Vitamin B2 - 180 (3x60) Tabs

What is Vitamin B-2? What are it's benefits?

Vitamin B2, also called riboflavin, is one of 8 B vitamins. All B vitamins help the body to convert food (carbohydrates) into fuel (glucose), which is "burned" to produce energy.

In addition to producing energy for the body, riboflavin also works as an antioxidant by fighting damaging particles in the body known as free radicals. Free radicals can damage cells and DNA, and may contribute to the aging process, as well as the development of a number of health conditions, such as heart disease and cancer. Antioxidants such as riboflavin can fight free radicals and may reduce or help prevent some of the damage they cause.

Cataracts
Vitamin B2, along with other nutrients, is important for normal vision. Some early evidence shows that riboflavin might help prevent cataracts -- damage to the lens of the eye, which can lead to cloudy vision.

Migraine Headache
Several studies suggest that people who get migraines may reduce how often they get migraines and how long they last by taking riboflavin. One double-blind, placebo-controlled study showed that taking 400 mg of riboflavin a day cut the number of migraine attacks in half.

Sources:

National Center for Complimentary and Alternative Medicines (NCCAM)

National Institute of Health (NIH)

CDC; Medline Plus; Wikipedia


Please Note!:

  • The above statements are solely for the purpose of providing extra information about this product and in no way should be considered as medical advice.

  • You should not decide to consume this supplement based solely on what you have read here and customers who fail to seek counsel from appropriate health professionals assume risk of any potential ill effects.

  • These statements or this product  have not  been evaluated by The Food And Drug Administration (FDA) and are NOT intended to analyze, diagnose, heal, cure, treat or prevent any disease.


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