Calcium/Magnesium/Zinc - 100 tablets

What is Calcium, Magnesium & Zinc supplement and how does it work?


Calcium, Magnesium and Zinc are the three main minerals required by the human body to preserve its immunity, fight disease and maintain overall well-being.

Calcium is essential for many functions in the body, including:
  • regulating the heartbeat
  • conducting nerve impulses
  • stimulating hormone secretions
  • clotting blood
  • building and maintaining healthy bones.

Magnesium is the fourth most abundant mineral in the body and is essential to good health. Magnesium is needed for more than 300 biochemical reactions in the body. It helps maintain normal muscle and nerve function, keeps heart rhythm steady, supports a healthy immune system, and keeps bones strong. Magnesium also helps regulate blood sugar levels, promotes normal blood pressure, and is known to be involved in energy metabolism and protein synthesis. There is an increased interest in the role of magnesium in preventing and managing disorders such as hypertension, cardiovascular disease, and diabetes. Dietary magnesium is absorbed in the small intestines.

Zinc deficiency is characterized by growth retardation, loss of appetite, and impaired immune function.  Zinc deficiency causes hair loss, diarrhea, delayed sexual maturation, impotence, hypogonadism in males, and eye and skin lesions. Weight loss, delayed healing of wounds, taste abnormalities, and mental lethargy can also occur.
  • People with gastrointestinal and other diseases
Gastrointestinal surgery and digestive disorders (such as ulcerative colitis, Crohn's disease, and short bowel syndrome) can decrease zinc absorption and increase endogenous zinc losses primarily from the gastrointestinal tract and, to a lesser extent, from the kidney. Other diseases associated with zinc deficiency include malabsorption syndrome, chronic liver disease, chronic renal disease, sickle cell disease, diabetes, malignancy, and other chronic illnesses. Chronic diarrhea also leads to excessive loss of zinc.
  • Vegetarians
The bioavailability of zinc from vegetarian diets is lower than from non-vegetarian diets because vegetarians do not eat meat, which is high in bioavailable zinc and may enhance zinc absorption. In addition, vegetarians typically eat high levels of legumes and whole grains, which contain phytates that bind zinc and inhibit its absorption.
  • Pregnant and lactating women
Pregnant women, particularly those starting their pregnancy with marginal zinc status, are at increased risk of becoming zinc insufficient due, in part, to high fetal requirements for zinc. Lactation can also deplete maternal zinc stores. For these reasons, the RDA for zinc is higher for pregnant and lactating women than for other women.

Sources:

National Center for Complimentary and Alternative Medicines (NCCAM)

National Institute of Health (NIH)

CDC; Medline Plus; Wikipedia


Please Note!:

  • The above statements are solely for the purpose of providing extra information about this product and in no way should be considered as medical advice.

  • You should not decide to consume this supplement based solely on what you have read here and customers who fail to seek counsel from appropriate health professionals assume risk of any potential ill effects.

  • These statements or this product  have not  been evaluated by The Food And Drug Administration (FDA) and are NOT intended to analyze, diagnose, heal, cure, treat or prevent any disease.


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